While it can seem almost impossible to avoid chemicals (and certainly not all are bad or harmful) there's plenty of steps you can take to reduce your dependence on them which are better for you and the environment; win-win.
If you’re a #LavLover just like us, you’ll already understand why we're dedicating a whole article to this dainty yet mighty flower. It’s no secret the healing benefits of lavender dates back to ancient Egypt, and has been used in herbal medicines and remedies across the globe.
In these busy, digital, fast moving times, many of us are turning to mindful and ancient practices to work into our day to day. So smudging your space can seem like a pretty inviting ritual for many of us.